12 Days of Christmas

“On the first day of Christmas Complete Physiotherapy gave to me;

…a Pocket Physio for £5 instead of £7″

The Pocket Physio is great for releasing trigger points which are tiny knots that develop in a muscle when it is injured or overworked.

The Pocket Physio has be specifically designed by Physiotherapists to relieve the muscular aches and pains associated with these areas. It can also assist with the restoration of motion to joints following injury. A detailed instruction poster with information about specific trigger points is included with this product.

They are defined as localised areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body. Commonly a cause of most joint pain, trigger points are also know to cause headaches, neck pain, lower back pain, tennis elbow and carpal tunnel syndrome.

Myofascial trigger points are an extremely common cause of pain. Trigger points are painful when pressed on, cause a shortening of the muscle fibers, and have a special property called referred pain. Referred pain means that a trigger point in one muscle can create pain in another area.

The Pocket Physio is available for purchase at Complete Physiotherapy – quote ’12 Days of Christmas to take advantage of this offer”.

Ask one of the Physiotherapy team to show you how to use to release those areas of pain and tension.

(Offer available through December)