Core Muscles

Core Muscles

CORE STABILITY It is a term used to describe the control required to maintain functional stability around the lumbar spine and pelvis while we do an activity or move our limbs.  Core strength is thought to prevent pain and dysfunction…

WE ARE BACK!!

WE ARE BACK!!

Happy New Year! The Complete Physiotherapy Team are back after the Christmas holidays with charged batteries, new goals and new services to continue offering you the best care. Whether you have goals to aid injury recovery, need assistance with post-operative…

Improving walking after stroke

Improving walking after stroke

Group-based circuit class therapy can help people to walk again after a stroke Research findings: Improving walking after stroke. Exercise therapy has numerous benefits both physically and psychologically. After suffering a stroke exercise forms a huge part of rehabilitation enabling…