I was referred by my doctor to have physiotherapy for my painful knee condition.
On my first visit I was a little apprehensive but was greeted by a friendly receptionist and met Viviana the Physiotherapist.
I had two one-to-one sessions with Viviana assessing my problem. She gave me some exercises to follow which proved to be very beneficial. The following sessions I attended a class (on the premises) with 3-4 other people. The gentle exercises were done either sitting on a chair or standing behind or alongside it. These exercises built up my confidence in attempting to put weight on my leg and therefore strengthening the area around the knee.
You leave the sessions equipped with exercises to follow and individual helpful advice.
Viviana in a lovely lady who gives sound advice in a friendly but professional manner.