I have just completed a course of physiotherapy with Miss Viviana Leal. I had pain in my lower back which was getting worse and prohibiting me from standing for long periods of time.
I had five sessions with Viviana who gave me daily exercises to do. I religiously did these every morning and I have so much less pain now. In 5 weeks I have a lot more movement and I can’t believe the transformation. It has not completely gone (that would be a minor miracle) as I have had this pain in various degrees for nearly 45 years. I am continuing with the exercises and I do not need any further physio sessions.
One further benefit to doing the exercises is that I am getting my waistline back and my tummy is a lot flatter. Not bad for a 69 year old woman!!
