We are always happy to answer any questions you may have.
Hydrotherapy is the treatment of a wide range of conditions in a heated pool environment.
It utilises the warmth of the water to relax muscles, uses the buoyancy to assist or resist movement and the weightlessness to decrease pain and reduce stress/loading placed on bones and joints.
You do not need to be able to swim to benefit from Hydrotherapy. Your head does not go under the water. People with poor water confidence can also benefit as the pool is shallow and your feet can remain firmly on the bottom of the pool at all times.