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Massage Therapy Services Available

Sports Massage

A deep tissue massage that uses specific techniques to treat areas of tension, fatigue, stress and injury around the body.  Ideal for active sports people who find regular treatments an aid to maintaining fitness. Sports massage is however beneficial for less active individuals who may be suffering from general aches and pains.

Hot Stones Massage

Iron rich basalt stones, smoothed from years of tumbling in a river, are heated in water and then used, with oil, to massage the body. The warmth of the stones melts away tension from the muscles to provide a deeply soothing and relaxing massage. The warmth of the stones allows the muscles to relax and great results can be achieved with less pressure or discomfort than may be felt when using traditional deep tissue massage. These techniques can be incorporated into a relaxing treatment as appropriate or the stones can be used specifically for sports massage.

Pregnancy Massage

Massage has been used for centuries and in many cultures to help with pregnancy, labour and the post natal period. Each session is tailored to you and your changing needs throughout your pregnancy, helping with specific issues that may arise through the 9 months. The sessions help you adjust to the changes you experience as you prepare for labour and birth. Combined sessions with partners to teach exercise and massage techniques for pregnancy and labour are also available.

Reflexology

By using pressure and working systematically over the whole of both feet, nerve endings are stimulated and energy pathways unblocked. A deeply relaxing treatment which encourages the body’s own powers of self healing.

Indian Head Massage

Based on traditional Indian massage techniques, this wonderfully relaxing treatment is performed whilst the client is seated and fully clothed. The massage is performed on the head, neck, face arms and shoulders.

Acupressure Massage

Based on ancient Eastern massage techniques, this treatment uses a combination of acupressure and massage. Designed to rebalance the body leaving you relaxed and refreshed, but still alert. A very comfortable massage chair is used for this treatment and the client remains fully clothed.