A deep tissue massage that uses specific techniques to treat areas of tension, fatigue, stress and injury around the body. Ideal for active sports people who find regular treatments an aid to maintaining fitness. Sports massage is however beneficial for less active individuals who may be suffering from general aches and pains
Massage has been used for centuries and in many cultures to help with pregnancy, labour and the post natal period. Each session is tailored to you and your changing needs throughout your pregnancy, helping with specific issues that may arise through the 9 months. The sessions help you adjust to the changes you experience as you prepare for labour and birth. Combined sessions with partners to teach exercise and massage techniques for pregnancy and labour are also available.