Massage Therapy

Sports Massage

A deep tissue massage that uses specific techniques to treat areas of tension, fatigue, stress and injury around the body. Ideal for active sports people who find regular treatments an aid to maintaining fitness. Sports massage is however beneficial for less active individuals who may be suffering from general aches and pains

Pregnancy Massage

Massage has been used for centuries and in many cultures to help with pregnancy, labour and the post natal period. Each session is tailored to you and your changing needs throughout your pregnancy, helping with specific issues that may arise through the 9 months. The sessions help you adjust to the changes you experience as you prepare for labour and birth. Combined sessions with partners to teach exercise and massage techniques for pregnancy and labour are also available.

Reflexology

By using pressure and working systematically over the whole of both feet, nerve endings are stimulated and energy pathways unblocked. A deeply relaxing treatment which encourages the body’s own powers of self healing.

Acupressure Massage

Based on ancient Eastern massage techniques, this treatment uses a combination of acupressure and massage. Designed to rebalance the body leaving you relaxed and refreshed, but still alert. A very comfortable massage chair is used for this treatment and the client remains fully clothed.