More Classes!

Our class timetable is expanding;

Monday: Elderly Rehabilitation 11:15am

Tuesday: Lower Limb strength 9:30am

Wednesday: Core Conditioning 12:30

Wednesday: Elderly Rehabilitation 3:30pm NEW CLASS!

Friday: Upper Limb Strength 1:00pm

Friday: Core Conditioning 3:30pm NEW CLASS!


We look forward to seeing you at one of our classes soon – call 01189462299 to book your place!