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  • Exercises
    • Achilles Tendonopathy Playlist
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    • Cervical Spine Strength Playlist
    • Foam Roller Mobility Playlist
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    • Knee Mobility Playlist
    • Lower Limb Strength Playlist
    • Lumbar Spine Mobility Playlist
    • Lumbar Spine Strength Playlist
    • Osteoarthritis Knee Playlist
    • Patellofemoral Dysfunctions Playlist
    • Plantar Fasciitis Playlist
    • Shoulder Impingement and Rotator Cuff Playlist
    • Shoulder Mobility Playlist
    • Shoulder Strength Playlist
    • Ski Playlist
    • Tennis and Golfers Elbow Playlist
    • Thoracic Spine Mobility Playlist
  • Contact
    • Caversham – Rehabilitation Centre
    • Caversham Clinic – Wellington House
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    • Thatcham Clinic
    • Western Elms Surgery – NHS only
    • Woodley Clinic – NHS only

Massage Promotion – Buy 5 sessions and get a 6th FREE!

    During these current times we ALL need to ensure that we are looking after our bodies and are not putting up with unnecessary niggles, aches and pains.  A massage can assist with recovery post exercise, reduce stress and…

By Complete Physiotherapy | 24/02/2021 | Uncategorized |
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Five ways to avoid lockdown back pain

  Excellent advice shared by the BBC from physios and CSP resources to combat aches and pains caused by lower activity levels when working from home. Please click on the link below for the full article and perform daily in…

By Complete Physiotherapy | 01/02/2021 | Uncategorized |
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Face-to-Face physiotherapy treatment continues through lockdown – patient care is essential

Great to see official confirmation from the Chartered Society of Physiotherapy @csp regarding the ongoing treatment for our patients during this lockdown. Risk assessments, stringent precautions and full PPE are all in place so Complete Physiotherapy can continue treating our…

By Complete Physiotherapy | 07/01/2021 | Uncategorized |
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Advent offer to all – Great stocking fillers

On the first of December we are getting into the Christmas spirit and thought we would start with offering our favourite Christmas joke: “I just bought myself a foam roller …. thought I’d treat myself for a change this year!”…

By Complete Physiotherapy | 01/12/2020 | Uncategorized |
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WE REMAIN OPEN FOR FACE-TO-FACE APPOINTMENTS

COVID19 UPDATE NOVEMBER 2020 – second National lockdown   Following the announcement for a second National lockdown we are happy to announce that we are classed as an essential medical service and WILL REMAIN OPEN.    It is more important…

By Complete Physiotherapy | 01/11/2020 | Uncategorized |
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The importance of exercise and avoidance of becoming a Cocooner through COVID

Excellent article from the Irish Independent outlining the importance of exercise for the elderly in attempting to prevent aches and pains, weakness and decreased quality of life.  It illustrates ways to try and live with COVID and promote our individuals…

By Complete Physiotherapy | 30/09/2020 | Uncategorized |
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Working from home – the new normal 2020+

We all accept we have to do it, but it’s not without other risks which you shouldn’t ignore. A recent UK charity survey reveals what we suspected: * Six in 10 suffer musculoskeletal pain from poor homeworking practices *Almost a…

By Complete Physiotherapy | 24/09/2020 | Uncategorized |
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Physical Activity in Children

Do you know how much activity your child should be doing each week? Children over the age of 5 should be doing: 60 minutes of moderate to vigorous exercise EVERY day – this might include cycling, playground activities, running and…

By Complete Physiotherapy | 01/08/2020 | Uncategorized |
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Complete Physiotherapy have now OPENED THE CLINIC DOORS!

Complete Physiotherapy are delighted to announce that we have now OPENED THE CLINIC DOORS! After months of virtual appointments on the phone we are now ready and able to offer face-to-face sessions for patients that require hands on treatment.  If…

By Complete Physiotherapy | 20/06/2020 | Uncategorized |
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Video Consultations available

As a result of the recent Government announcements regarding Covid-19 and subsequent guidance from our professional governing bodies – The CSP and PhysioFirst – unfortunately we are still NOT able to open our doors to treat patients Face-to-Face.  Our priority…

By Complete Physiotherapy | 13/05/2020 | Uncategorized |
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Recent Testimonial

Noelia treated my achilles which has been niggling for a number of months – within one session of dry needling and soft tissue work it was feeling instantly better. She advised going back to wearing my insoles and checked they were correct fitting. My achilles feels dramatically better, I could not recommend highly enough. Thanks Noelia!

KM

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Caversham Rehabilitation Centre

Archway House,
Gosbrook Road
Caversham
Reading RG4 8HU.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

Caversham Clinic

Wellington House
Hemdean Road
Caversham
Reading RG4 7QF.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

Mortimer Clinic

The Mortimer Surgery
72 Victoria Rd
Mortimer, Reading
West Berkshire RG7 3SQ.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

Woodley Clinic

The Loddon Vale Practice
Hurricane Way
Woodley, Reading
Berkshire RG5 4UX.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

Western Elms Surgery

Reading, RG30 1AT.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

Thatcham Clinic

Thatcham Medical Practice
Bath Road
Thatcham, RG18 3HD.
Tel: 0118 9462299.
Email: info@completephysiotherapy.co.uk

My Tweets

Recent Testimonial

I would like to say a huge thank you to Noelia for treating me.

She is very professional, but friendly and extremely good at her job and I wouldn’t hesitate to recommend her. I’ve gone from being in constant pain, to being comfortable and no doubt will improve more with the exercises she has given me.

SV

Recent News & Articles

  • Massage Promotion – Buy 5 sessions and get a 6th FREE!
  • Five ways to avoid lockdown back pain
  • Face-to-Face physiotherapy treatment continues through lockdown – patient care is essential
  • Advent offer to all – Great stocking fillers
  • WE REMAIN OPEN FOR FACE-TO-FACE APPOINTMENTS
  • The importance of exercise and avoidance of becoming a Cocooner through COVID

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