Ski Technique Lab

Ski Technique Lab

With numerous skiing injuries coming through the door we have teamed up with Ski Technique specialists from the Warren Smith Academy team as they tour the UK.  We will be hosting a SKI TECHNIQUE LAB talk on the 22nd November at Leander Club in…

Follow the POLICE!

Follow the POLICE!

Recent Injury? Forget PRICE, follow the POLICE! Anyone who has had the misfortune of suffering an acute injury will no doubt have come across the PRICE guidelines (Protection, Rest, Ice, Compression and Elevation). This quick and useful acronym which advises…

Spot the difference

Spot the difference

We often get asked what the difference is between Physiotherapists and Chiropractors so we thought we’d clear up the confusion and help you understand the similarities and differences. Some people have this belief that there is an ongoing rivalry between…

Blood flow restriction training.

September’s journal club discussed blood flow restriction training in the clinical world and has given some interesting results. This type of training shows increased muscle hypertrophy, increased strength, and increased endurance. It can be used for rehabilitative purposes in arthritic…

We are RECRUITING!

We are RECRUITING!

Complete Physiotherapy are looking for motivated and enthusiastic physiotherapists who have a passion for musculoskeletal work and a desire to enhance their skills within a developed and supportive team. The Company was established 10 years ago and now consists of…

Should Exercises be Painful?

This months journal club discusses whether exercise should be painful and will hopefully help answer your questions regarding the exercise programme given to you by your physiotherapist. Should exercises be painful in the management of chronic musculoskeletal pain? A systematic…